Are you suffering from heartburn, acid reflux, bloating, and feeling tired after you eat? Do you burp or belch after eating? These are symptoms that your stomach is not digesting food properly.

Many people can suffer from indigestion for years. The result is a body that’s malnourished and unable to build a strong immune system. Over time it creates many conditions that can cause disease due to the body’s inability to absorb nutrients.

This podclass reveals the seven reasons why your stomach becomes dysfunctional, the six circumstances that interfere with being able to digest food, and the three habits that you can use for a lifetime to ensure you get the most value out of your food, age more slowly, and increase your energy.